My mission at Functional NUTRITION® is to help you get healthy and stay there, by providing you with the resources and professional expertise it takes to do just that... the natural way!

Few people realize that poor diet and lack of exercise are the leading causes of premature death from cancer, heart attack, diabetes, hypertension and other disorders.

As a Clinical Nutritional Consultant, I provide an innovative, integrated approach to achieving optimum health and body weight, and assist you in preventing and easing symptoms of disease and chronic conditions through nutrition and exercise.

My goal is to bring my clients from their present state of health, which is often less than ideal, to a healthier, more optimal state of being, enabling them to live long and healthy lives.

With proper modification of diet and exercise, you can rebuild and maintain the integrity of your immune system, resulting in reducing or entirely eliminating the symptoms from many disorders we often assume cannot be healed or controlled.

The truth is, the body will do everything it can to heal itself. We just need to help it do its work. In fact, with Functional NUTRITION®, most people who are on medication to alleviate symptoms can learn how to eat and exercise in a way that reduces reliance on those medications.

I am here to provide you with the resources and expertise that will put you in control of your own health — building all your body's systems, so that your body will take care of itself — a natural, individualized method for staying healthy, living longer and achieving ideal body weight.

I offer nutritional consultation and education, plus personal coaching—looking at each person's medical and family history, health, diet, nutrient intake, lifestyle factors, environment and activity patterns—promoting a concept of health that goes far beyond the absence of disease.

I am committed to your success and will provide the professional guidance you need to achieve your goals. While focusing on your unique, biochemical individuality, I teach you about the kinds of foods and type of exercise your body needs in order to achieve and maintain your personal health goals. I then educate you about your specific requirements for a balanced lifestyle, helping you develop the skills you will need to maintain your new lifestyle on your own.

Please feel free to contact me at (831) 625-2118 for information on a treatment plan suitable to your personal needs. In the meantime, I invite you to use this web site to conduct your own research to learn more about topics of interest to you. And please don't hesitate to email me your comments, questions and suggestions.

CLICK HERE TO EMAIL LINDA